Big Zone In:fuse Intra Workout 600g - Blueberry

THE NEW BIG ZONE IN:FUSE INTRA WORKOUT - IRON MIKE SIGNATURE EDITION - BLUEBERRY FLAVOR
Physical exercise undoubtedly leads to increased energy and nutrient consumption. During intense strength training, anaerobic metabolism increases, meaning that carbohydrates are primarily used for energy production.

The intake of carbohydrate solutions may therefore contribute to an improvement in physical performance during high-intensity and long-lasting physical exercise in trained adults [1].

It has also been shown that carbohydrate and electrolyte solutions can contribute to maintaining endurance performance during long-term endurance exercise and the absorption of water during physical exercise [2].

As if these were not reasons enough to rely on carbohydrates in liquid form, especially during training, they also contribute to the regeneration of normal muscular function after high-intensity training, which has led to muscular exhaustion and the depletion of glycogen stores in the skeletal muscles [3].

In contrast, proteins contribute to the growth and maintenance of muscle mass [4] [5].

Many athletes who engage in intensive strength training with the goal of building muscle mass therefore place great importance on an adequate supply of carbohydrates and proteins around their workout. Consuming these nutrients in liquid form, especially during training, is becoming increasingly popular.

In:Fuse provides casein hydrolysate, a complete yet rapidly digestible protein consisting of all 21 proteinogenic amino acids, thus contributing to the building and maintenance of muscle mass. Essential amino acids, taurine, and creatinol-O-phosphate complement our intra-workout formula.

In:Fuse deliberately does not contain significant amounts of carbohydrates, as the needs and use of carbohydrates vary depending on the athlete and training phase. To benefit from the advantages of carbohydrate intake during training, In:Fuse can be combined with a desired amount of carbohydrate, for example, from our Cluster Dextrin.

HOW SHOULD I TAKE IN:FUSE?
In:Fuse was developed as a formula for ingestion during exercise. It should therefore be mixed with at least 500 ml of water and consumed during exercise. One serving corresponds to 30 g (2 scoops). To reap the benefits of carbohydrate intake during exercise, In:Fuse can be combined with a desired amount of Cluster Dextrin.